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class="source"><a target="_blank" href="http://krishna123.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <div id="ivq7gim" class="content"> <div id="ujaidtz" class="excellent_articles_box"><ul> <li id="4ryx7ua" class="excellent_articles_row"> <a target="_blank" title="年會(huì)策劃方案怎么做" > <em></em> <span id="lsj6xcq" class="excellent_title">年會(huì)策劃方案怎么做</span> <span id="gdsperh" class="excellent_star">推薦度：<i></i></span> </a> </li> <li id="78fxsov" class="excellent_articles_row"> <a target="_blank" title="酒店?duì)I銷(xiāo)方案怎么做" > <em></em> <span id="yf1aomr" class="excellent_title">酒店?duì)I銷(xiāo)方案怎么做</span> <span id="pl1rpmr" class="excellent_star">推薦度：<i></i></span> </a> </li> <li id="5uurkx1" class="excellent_articles_row"> <a target="_blank" title="餐飲行業(yè)怎么做營(yíng)銷(xiāo)" > <em></em> <span id="howbyvz" class="excellent_title">餐飲行業(yè)怎么做營(yíng)銷(xiāo)</span> <span id="ifwv3mp" class="excellent_star">推薦度：<i></i></span> </a> </li> <li id="5dvc3ta" class="excellent_articles_title">相關(guān)推薦</li> </ul></div> <p>鮑魚(yú)飯?jiān)趺醋龊贸?/p> <p>　　鮑魚(yú)飯?jiān)趺醋龊贸�？許多人并不是很清楚了解，以下是小編整理的相關(guān)信息，歡迎閱讀。</p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/b1abd3e35_5ee437025f55c.jpg" alt="鮑魚(yú)飯?jiān)趺醋龊贸?/></p><p>　　<strong>做法：</strong></p><p>　　將鮑魚(yú)沖洗干凈，加入母雞、火腿、豬骨一起煲烤入味，</p><p>　　取出切片，鋪在盤(pán)中的飯上。</p><p>　　用煲鮑魚(yú)的湯汁加鮑魚(yú)醬調(diào)味后勾芡澆在鮑魚(yú)上，</p><p>　　旁邊用炒好的'西蘭花、橄欖型的胡蘿卜圍邊即可。</p><p>　　<strong>營(yíng)養(yǎng)價(jià)值：</strong></p><p>　　1.鮑魚(yú)含有豐富的蛋白質(zhì)，還有較多的鈣、鐵、碘和維生素A等營(yíng)養(yǎng)元素；</p><p>　　2.鮑魚(yú)營(yíng)養(yǎng)價(jià)值極高，富含豐富的球蛋白；鮑魚(yú)的肉中還含有一種被稱(chēng)為“鮑素”的成分，能夠破壞癌細(xì)胞必需的代謝物質(zhì)；</p><p>　　3.鮑魚(yú)能養(yǎng)陰、平肝、固腎，可調(diào)整腎上腺分泌，具有雙向性調(diào)節(jié)血壓的作用； </p><p>　　4.鮑魚(yú)有調(diào)經(jīng)、潤(rùn)燥利腸之效，可治月經(jīng)不調(diào)、大便秘結(jié)等疾患；</p><p>　　5.鮑魚(yú)具有滋陰補(bǔ)養(yǎng)功效，并是一種補(bǔ)而不燥的海產(chǎn)，吃后沒(méi)有牙痛、流鼻血等副作用，多吃也無(wú)妨。</p> <p>【鮑魚(yú)飯?jiān)趺醋龊贸浴肯嚓P(guān)文章：</p><p><a target="_blank" 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